• Swim Master Class - By Sophie Allen: 14th October

Join Olympian Sophie Allen for an insight into being a professional athlete. 

Check out her regime - with key factors that make a difference;

  • 30 minute dry land muscle activation, warm up – Key for a good race! 
  • Injury prevention advice. 
  • 1.5 hour pool session looking at all things freestyle, with turns included.

Let's get rolling………………. 

14th October 2017

16.15 – Meet at the Meres

16.30 – 17.00 – Studio – Dry Land Warm up and activation

17.00 – 18.30 – Pool Based Coaching – Focus on Technique

30 Spaces Max – First come first serve.

If you can, please can you pay by BACS rather than PayPal; we incur a fee for Paypal transactions and in a small way we divert cash to Paypal rather into our own coffers! Many thanks.....

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Swim Master Class - By Sophie Allen: 14th October

  • Product Code: MasterClass
  • Availability: 17
  • £28.00